Pengaruh E-Booklet tentang Pemanfaatan Buah Nanas sebagai Antioksidan Terhadap Peningkatan Pengetahuan Remaja Putri di MAN 1 Muaro Jambi

Abstract

According to the recommendations of the Balanced Nutrition Guidelines, people aged >10 years are advised to consume 3-5 portions of vegetables or fruit or the equivalent of 250 grams per day and 2-3 portions of fruit or the equivalent of 150 grams per day. Lack of fruit and vegetable consumption can cause degenerative diseases such as obesity, diabetes, hypertension, high blood pressure and cancer. Lack of consumption of fruit and vegetables can result in various impacts, namely decreased immunity, such as getting flu easily, easily experiencing stress or depression, high blood pressure, digestive disorders such as constipation, bleeding gums, mouth ulcers, eye problems, wrinkled skin, arthritis, osteoporosis, acne, excess blood cholesterol, and cancer. Pineapple is a plant containing phenolic phytochemicals such as phenolic acids, flavonoids, tannins, lignin and non-phenolics such as carotenoids and vitamin C which have antioxidant and anticarcinogenic abilities. This research aims to determine the e-booklet about the use of pineapple as an antioxidant to increase the knowledge of young women. This research was carried out in September 2022 - August 2023. The subjects in this research were class III students at MAN 1 Muaro Jambi with a sample of 28 female students. This research method provides a questionnaire before and after the counseling is given. The research results showed that the e-booklet had the effect of increasing teenagers' knowledge about pineapple as an anti-oxidant to increase immunity with a p-value <0.001 with an increase in knowledge of 61%. The conclusion of this research was that the E-booklet had the effect of increasing teenagers' knowledge about pineapple as an antioxidant to increase immunity. It is hoped that young women can use e-booklets as reading material to increase knowledge about the use of pineapple as an antioxidant.